Weigh In record (no journal entry) for 12 April 2022
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218.2 lb
Lost so far: 91.8 lb.
Still to go: 68.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 April 2022:
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66 kcal
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Fat: 0.00g | Prot: 5.00g | Carb: 11.00g.
Breakfast: Kyani HL5, Kyani Sunrise. more...
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gaining 3.6 lb a week
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