curlycherylann's Journal, 08 July 2014

Weigh In record (no journal entry) for 08 July 2014
141.6 lb Lost so far: 0 lb.    Still to go: 36.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 July 2014:
1954 kcal Fat: 57.43g | Prot: 85.30g | Carb: 218.69g.   Breakfast: Borden Cremora Non-Dairy Coffee Creamer, Monster Beverage Rehab Green Tea + Energy. Lunch: Trident Sugarless Wild Blueberry Twist Gum, Nestle Kit Kat (Fun Size), Cooked Summer Squash (Fat Added in Cooking), Tillamook Extra Sharp Cheddar Cheese, Snapple Diet Peach Iced Tea (16 oz). Dinner: Kellogg's Apple Jacks (Box), Growing Naturals Yellow Pea Protein, Woodchuck Hard Cider - Fall, Kraft 100% Grated Parmesan Cheese, Kraft Cheesy Southwest Chipotle Macaroni & Cheese Dinner, Great Value Whole Milk, Butter. more...
2145 kcal Activities & Exercise: Desk Work - 9 hours, Sitting - 5 hours, Standing - 2 hours, Sleeping - 7 hours, Resting - 1 hour. more...
losing 2.8 lb a week

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