Weigh In record (no journal entry) for 10 April 2022
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265.5 lb
Lost so far: 0 lb.
Still to go: 80.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2022:
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1298 kcal
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Fat: 76.01g | Prot: 76.01g | Carb: 78.20g.
Breakfast: Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. Lunch: Bernaise Sauce, Chicken Thigh (Skin Not Eaten). Dinner: Thai Kitchen Sweet Red Chili Sauce, Land O'Lakes Light Butter with Canola Oil, Sweet Potato , Chicken Thigh. Snacks/Other: Keebler Club Crackers Original, Great Value String Cheese , Great Value String Cheese . more...
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gaining 0.9 lb a week
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