Weigh In record (no journal entry) for 09 April 2022
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224.1 lb
Lost so far: 25.0 lb.
Still to go: 64.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2022:
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181 kcal
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Fat: 3.55g | Prot: 25.22g | Carb: 11.43g.
Breakfast: Grapes, Dannon Oikos Pro Plain. more...
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losing 0.4 lb a week
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 Comments
wow!!! congratulations on your weight loss
11 Apr 22 by member: buenitabishop
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