Weigh In record (no journal entry) for 07 April 2022
|
234.0 lb
Lost so far: 2.0 lb.
Still to go: 14.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 07 April 2022:
|
1040 kcal
|
Fat: 45.61g | Prot: 60.64g | Carb: 100.50g.
Breakfast: Nestle Milk Chocolate Hot Cocoa Mix, Cuties California Mandarins, Finlandia Deli Slices Imported Colby Jack Cheese, Hillshire Farm Oven Roasted Turkey Breast, Planet Oat French Vanilla Oatmilk Creamer, Orgain Collagen + Superfoods, Epoca Cool Plus Probiotic Cultured Dairy Beverage, Coffee (Brewed From Grounds). Lunch: Taylor Farms Everything Chopped Salad, Don Lee Farms Green Chili Shredded Chicken & Riced Cauliflower Bowl. more...
|
gaining 1.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Khara_R's weight history
|