Khara_R's Journal, 07 April 2022

Weigh In record (no journal entry) for 07 April 2022
234.0 lb Lost so far: 2.0 lb.    Still to go: 14.0 lb.    Diet followed poorly.

Diet Calendar Entries for 07 April 2022:
1040 kcal Fat: 45.61g | Prot: 60.64g | Carb: 100.50g.   Breakfast: Nestle Milk Chocolate Hot Cocoa Mix, Cuties California Mandarins, Finlandia Deli Slices Imported Colby Jack Cheese, Hillshire Farm Oven Roasted Turkey Breast, Planet Oat French Vanilla Oatmilk Creamer, Orgain Collagen + Superfoods, Epoca Cool Plus Probiotic Cultured Dairy Beverage, Coffee (Brewed From Grounds). Lunch: Taylor Farms Everything Chopped Salad, Don Lee Farms Green Chili Shredded Chicken & Riced Cauliflower Bowl. more...
2757 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 1.0 lb a week



     
 

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