Weigh In record (no journal entry) for 05 April 2022
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127.6 lb
Lost so far: 12.9 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2022:
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2060 kcal
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Fat: 88.00g | Prot: 73.00g | Carb: 257.00g.
Breakfast: Clif Bar Clif Bar - Crunchy Peanut Butter, Quaker Instant Oatmeal - Strawberries & Cream (30g), Trader Joe's Organic Crunchy Peanut Butter. Lunch: Fannie May Chocolate Caramel Pecan Turtles, Amy's Mexican Casserole Bowl, Sam's Choice Mountain Trail Mix. Dinner: Great Value Natural Creamy Peanut Butter Spread, Amy's Roasted Poblano Enchilada, Quaker Instant Oatmeal - Regular. more...
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gaining 7.0 lb a week
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