eathomas's Journal, 05 April 2022

Weigh In record (no journal entry) for 05 April 2022
127.6 lb Lost so far: 12.9 lb.    Still to go: 7.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 April 2022:
2060 kcal Fat: 88.00g | Prot: 73.00g | Carb: 257.00g.   Breakfast: Clif Bar Clif Bar - Crunchy Peanut Butter, Quaker Instant Oatmeal - Strawberries & Cream (30g), Trader Joe's Organic Crunchy Peanut Butter. Lunch: Fannie May Chocolate Caramel Pecan Turtles, Amy's Mexican Casserole Bowl, Sam's Choice Mountain Trail Mix. Dinner: Great Value Natural Creamy Peanut Butter Spread, Amy's Roasted Poblano Enchilada, Quaker Instant Oatmeal - Regular. more...
1956 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 7.0 lb a week

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