Weigh In record (no journal entry) for 03 July 2014
|
153.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 July 2014:
|
850 kcal
|
Fat: 35.50g | Prot: 108.00g | Carb: 35.00g.
Breakfast: natures best javapro. Lunch: Alpine Lace 25% Reduced Fat Provolone Cheese, Primo Taglio Oven Roasted Turkey Breast 99% Fat Free. Snacks/Other: Luna Luna Bar - Chocolate Peppermint Stick. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mavcat23's weight history
|