| March 2015 |
| Mon 30th: |
897 *
|
55%
|
fat: 27.62g |
| |
protein: 82.15g |
| |
carbs: 92.01g |
|
-
|
-
|
| Sat 28th: |
955 *
|
58%
|
fat: 33.50g |
| |
protein: 83.00g |
| |
carbs: 85.50g |
|
-
|
-
|
| Wed 25th: |
1904 *
|
116%
|
fat: 65.15g |
| |
protein: 189.97g |
| |
carbs: 159.67g |
|
-
|
-
|
| Tue 24th: |
1719 *
|
105%
|
fat: 62.69g |
| |
protein: 74.40g |
| |
carbs: 231.54g |
|
-
|
-
|
| Mon 23rd: |
1338 *
|
81%
|
fat: 38.25g |
| |
protein: 120.49g |
| |
carbs: 121.48g |
|
-
|
-
|
| Thu 19th: |
1068 *
|
65%
|
fat: 44.74g |
| |
protein: 94.07g |
| |
carbs: 100.80g |
|
-
|
-
|
| Wed 18th: |
1620 *
|
99%
|
fat: 76.24g |
| |
protein: 120.07g |
| |
carbs: 117.80g |
|
-
|
-
|
| Tue 17th: |
1030 *
|
63%
|
fat: 38.74g |
| |
protein: 101.07g |
| |
carbs: 84.80g |
|
-
|
-
|
| Mon 16th: |
1658 *
|
101%
|
fat: 55.12g |
| |
protein: 148.07g |
| |
carbs: 161.30g |
|
-
|
-
|
| Mon 9th: |
1215 *
|
74%
|
fat: 52.03g |
| |
protein: 117.03g |
| |
carbs: 76.16g |
|
-
|
-
|
| January 2015 |
| Mon 26th: |
1150 *
|
70%
|
fat: 55.89g |
| |
protein: 93.79g |
| |
carbs: 79.45g |
|
-
|
-
|
| Mon 19th: |
470 *
|
29%
|
fat: 10.14g |
| |
protein: 35.29g |
| |
carbs: 61.45g |
|
-
|
-
|
| Thu 15th: |
590 *
|
36%
|
fat: 17.00g |
| |
protein: 28.50g |
| |
carbs: 81.90g |
|
-
|
-
|
| Wed 14th: |
950 *
|
58%
|
fat: 40.00g |
| |
protein: 64.50g |
| |
carbs: 84.90g |
|
-
|
-
|
| Tue 13th: |
1330 *
|
81%
|
fat: 61.00g |
| |
protein: 78.00g |
| |
carbs: 123.40g |
|
-
|
-
|
| Mon 12th: |
1396 *
|
85%
|
fat: 55.46g |
| |
protein: 92.02g |
| |
carbs: 133.04g |
|
-
|
-
|
| Fri 9th: |
381 *
|
23%
|
fat: 13.60g |
| |
protein: 10.64g |
| |
carbs: 34.46g |
|
-
|
-
|
| Thu 8th: |
1393 *
|
85%
|
fat: 58.49g |
| |
protein: 83.43g |
| |
carbs: 115.91g |
|
-
|
-
|
| Wed 7th: |
1884 *
|
115%
|
fat: 92.63g |
| |
protein: 131.71g |
| |
carbs: 106.44g |
|
-
|
-
|
| November 2014 |
| Thu 13th: |
567 *
|
35%
|
fat: 13.00g |
| |
protein: 21.00g |
| |
carbs: 86.50g |
|
-
|
-
|
