Weigh In record (no journal entry) for 31 March 2022
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233.5 lb
Lost so far: 0 lb.
Still to go: 83.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2022:
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470 kcal
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Fat: 20.00g | Prot: 30.00g | Carb: 42.00g.
Lunch: Stouffer's Bowl-Fulls Classic Pub Meatballs & Potatoes. more...
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losing 0.9 lb a week
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