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Went out last night to celebrate anniversary at Vick and Anthony's.
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267.8 lb
Lost so far: 49.9 lb.
Still to go: 67.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 April 2011:
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1356 kcal
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Fat: 24.75g | Prot: 86.60g | Carb: 203.14g.
Breakfast: Coffee, Fat Free French Vanilla Liquid Coffee Creamer, Light Fat Free Very Vanilla Yogurt, Tap Water, Energy Wild Starwberry Sugar Free, GOLEAN Crunch!. Lunch: Honey Wheat Bread, Tender Browned Turkey Breast, Tap Water, Green Tea Natural Raspberry Drink Mix, 3-Color Deli Coleslaw, Extra Virgin Olive Oil, Raisins. Dinner: Coke Zero, 6" Oven Roasted Chicken Breast, Swiss Cheese. Snacks/Other: turkey jerky, Ice Cream Bars - Giant Latte, Tap Water, Energy Wild Starwberry Sugar Free, Energy Wild Starwberry Sugar Free, Tap Water, Turkey Jerky. more...
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4216 kcal
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Activities & Exercise:
Detailing car - 4 hours, Yard Work (gardening) - 2 hours, Driving - 1 hour, Resting - 11 hours, Sleeping - 6 hours. more...
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gaining 2.3 lb a week
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