Weigh In record (no journal entry) for 24 March 2022
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238.0 lb
Lost so far: 0 lb.
Still to go: 88.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2022:
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1610 kcal
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Fat: 48.00g | Prot: 161.00g | Carb: 158.00g.
Elevenses: Hunt's Meat Spaghetti Sauce, Pampa Mushrooms Pieces & Stems, Great Value Frozen Boneless Skinless Chicken Breast, Barilla Angel Hair Pasta. Dinner: Del Monte Avocado, Premier Nutrition Premier Protein Cafe Latte, Jennie-O All Natural Turkey Burger Lean White Turkey. more...
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gaining 5.0 lb a week
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