Weigh In record (no journal entry) for 22 March 2022
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207.5 lb
Lost so far: 102.5 lb.
Still to go: 57.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 March 2022:
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375 kcal
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Fat: 12.29g | Prot: 29.27g | Carb: 35.09g.
Breakfast: Built Bar Mint Brownie, Trader Joe's Crumbled Goat Cheese, Blueberries , Egg, Fresh & Easy Liquid Egg Whites. more...
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losing 4.9 lb a week
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