Weigh In record (no journal entry) for 22 March 2022
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231.8 lb
Lost so far: 4.2 lb.
Still to go: 11.8 lb.
Diet followed 100%.
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Diet Calendar Entries for 22 March 2022:
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1789 kcal
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Fat: 109.67g | Prot: 93.05g | Carb: 124.39g.
Breakfast: Coffee (Brewed From Grounds), Kirkland Signature Fancy Shredded Mexican 4 Cheese Blend, Daisy Sour Cream, Pace Picante Medium Salsa, Kirkland Signature Organic Brown Eggs, Land O'Lakes Whipped Heavy Cream. Lunch: Talking Rain Sparkling Ice - Strawberry Lemonade (Bottle), Atkins Frozen Stone Fired Three Meat Pizza. Dinner: Talking Rain Sparkling Ice - Cherry Limeade (Bottle), Salsa Market Corn Tortilla, Daisy Sour Cream, Pace Medium Picante Sauce, Kirkland Signature Fancy Shredded Mexican 4 Cheese Blend, Costco Boneless Skinless Chicken Breast. Snacks/Other: Harris Teeter 7 Layer Mexican Bean Dip, Late July Multigrain Tortilla Chips, Quest Double Chocolate Chunk Protein Bar. more...
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losing 0.0 lb a week
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