eathomas's Journal, 22 March 2022

Weigh In record (no journal entry) for 22 March 2022
125.2 lb Lost so far: 15.3 lb.    Still to go: 5.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 March 2022:
1925 kcal Fat: 70.50g | Prot: 68.50g | Carb: 260.00g.   Breakfast: Oscar Mayer Lunchables Light Bologna & American Cracker Stackers, Clif Bar Clif Bar - White Chocolate Macadamia Nut, Clif Bar Clif Bar - Crunchy Peanut Butter. Lunch: Clif Bar Builder's Bar - Peanut Butter, Kraft Lunchables Breakfast - Cinnamon Roll Dippers. Dinner: Great Value Natural Creamy Peanut Butter Spread, Clif Bar Clif Bar - Crunchy Peanut Butter, Keebler Fudge Shoppe Caramel Filled. more...
1855 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 11.2 lb a week

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