|
It’s bs but know I ate on plan yesterday and am determined! I will get this under control and today is going well too!! Watch me rock it!!
|
208.2 lb
Lost so far: 101.8 lb.
Still to go: 58.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 21 March 2022:
|
1248 kcal
|
Fat: 44.22g | Prot: 123.63g | Carb: 99.66g.
Breakfast: Built Bar Mint Brownie, Fresh & Easy Liquid Egg Whites, Egg, Parmesan Cheese (Shredded) . Lunch: Nathan's Famous Hot Dog. Dinner: Hummus , Brown Rice, HEB Red Argentine Shrimp . Snacks/Other: Frigo Cheese Heads 100% Natural Light String Cheese, Epicure Cocoa Açaí, IDLife Vegan Shake, Kirkland Signature Chocolate Brownie Protein Bar. more...
|
gaining 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kathytnt's weight history
|