Weigh In record (no journal entry) for 07 May 2014
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200.6 lb
Lost so far: 8.8 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2014:
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2098 kcal
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Fat: 77.60g | Prot: 103.83g | Carb: 255.91g.
Breakfast: Cottage Cheese, Bananas, Coffee with Sugar. Lunch: Dunkin' Donuts Coffee with Cream and Sugar, túró rudi piros pöttyös, Plain Yogurt (Whole Milk), Mushrooms, Butter, Dreamfields Low Carb Pasta. Dinner: Cottage Cheese, Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned), Butter, Potato (Flesh and Skin), Cooked Carrots, Pork Shoulder (Whole), Pears. Snacks/Other: Plain Pancakes, Sugar. more...
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losing 7.7 lb a week
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attilasza's weight history
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