Weigh In record (no journal entry) for 09 March 2014
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209.4 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2014:
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2130 kcal
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Fat: 123.03g | Prot: 126.85g | Carb: 145.22g.
Breakfast: Pie. Lunch: Pork Roast, Bulgur (Cooked). Dinner: Tomatoes, Cheddar Cheese, Hard-Boiled Egg, Sliced Ham (Regular, Approx. 11% Fat), Costco Protein Shake. Snacks/Other: Peanuts, Sugar, Coffee. more...
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attilasza's weight history
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