Weigh In record (no journal entry) for 21 March 2022
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160.9 lb
Lost so far: 77.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2022:
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2380 kcal
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Fat: 120.51g | Prot: 175.82g | Carb: 134.20g.
Breakfast: Carnex Riblji Paprikas, Pilos ADRIATIKOS Sir. Lunch: Delhaize Penne Rigate Bio Whole Grain, Olitalia Aceto Balsamico Di Modena, Lidl Freshona Tomato Passata Originale Italiano, Maslinovo Ulje, Lidl Crni Luk, Imlek Moja Kravica Kisela Pavlaka 12%, Chicken Breast (Skin Not Eaten). Dinner: Maslinovo Ulje, Globus Crveni Pasulj Red Kidney Beans, Minced Veal, Maxi Pijaca Paprika Zelena Silja, Lidl Crni Luk, Domace Svezi Sir 10%. more...
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gaining 2.9 lb a week
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