Weigh In record (no journal entry) for 25 June 2014
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203.0 lb
Lost so far: 57.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2014:
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744 kcal
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Fat: 33.57g | Prot: 80.53g | Carb: 31.12g.
Breakfast: Boiled Egg. Lunch: Dannon Light & Fit Greek - Cherry. Dinner: Lean Cuisine Culinary Collection Steak Tips Portabello. Snacks/Other: Premier Nutrition High Protein Shake - Chocolate, Borden Pepper Jack Cheese. more...
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losing 2.3 lb a week
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