Weigh In record (no journal entry) for 14 March 2022
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158.1 lb
Lost so far: 80.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2022:
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2639 kcal
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Fat: 116.24g | Prot: 206.35g | Carb: 174.90g.
Breakfast: Lidl Crownfield Oat Flakes Fine Whole Grain Ovsene, Delhaize Peanut Butter, Myprotein Impact Whey Isolate - Unflavoured, Imlek Moja Kravica Jogurt Bez Laktoze. Lunch: Olitalia Aceto Balsamico Di Modena, Maslinovo Ulje, Lidl Crni Luk, Lidl Freshona Tomato Passata Originale Italiano, Delhaize Penne Rigate Bio Whole Grain, Chicken Breast (Skin Not Eaten), Pilos ADRIATIKOS Sir. Dinner: Carnex Riblji Paprikas, Maslinovo Ulje, Domace Svezi Sir 10%, Globus Crveni Pasulj Red Kidney Beans, Maxi Pijaca Paprika Zelena Silja, Lidl Crni Luk, Minced Veal. more...
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gaining 1.3 lb a week
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