Weigh In record (no journal entry) for 22 June 2014
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128.2 lb
Lost so far: 30.2 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2014:
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418 kcal
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Fat: 31.48g | Prot: 27.82g | Carb: 4.50g.
Lunch: Bacon, Egg Omelet or Scrambled Egg with Cheese. more...
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losing 1.8 lb a week
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meyerscx's weight history
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