kay629's Journal, 06 March 2022

I've not been great over the last few weeks- it turns out I've diverticulitis, plus a virus in my stomach- so diet- what diet. Anyway back to recording what I eat again!

179.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed poorly.

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304 kcal

Fat: 6.39g | Prot: 12.95g | Carb: 53.86g.   Breakfast: General Mills Whole Grain Cheerios, English Low Fat Greek Yoghurt, Bananas. more...

2119 kcal

Activities & Exercise: Desk Work - 2 hours and 30 minutes, Sitting - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...