shermes's Journal, 17 June 2014

Weigh In record (no journal entry) for 17 June 2014
240.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed 100%.

Diet Calendar Entries for 17 June 2014:
2027 kcal Fat: 102.05g | Prot: 62.28g | Carb: 220.00g.   Breakfast: Coffee-Mate Hazelnut Coffee Creamer, Coffee (made from Ground), One A Day VitaCraves Gummies. Lunch: Doritos Nacho Cheese Tortilla Chips. Dinner: Taco Bell Gordita Supreme - Beef, Taco Bell Nachos Supreme, Taco Bell Bean Burrito, Taco Bell Crunchy Taco. more...
3401 kcal Activities & Exercise: Sitting - 2 hours, Resting - 5 hours and 30 minutes, Desk Work - 9 hours, Sleeping - 7 hours, Walking (moderate) - 3/mph - 30 minutes. more...

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