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I hate it when hormones interfere and I'm basically stuck with what looks like a week or so of no loss in spite of my doing the exact same thing day after day, but I love that my body gets right back on track when everything is said and done.
There's gaining the water weight, and then there's watching the water weight drop, and finally, weight loss again.
Patience is indeed a virtue.
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222.0 lb
Lost so far: 22.0 lb.
Still to go: 72.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 17 June 2014:
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1859 kcal
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Fat: 132.27g | Prot: 97.41g | Carb: 20.85g.
Lunch: Baby Spinach, Pork Chop, Kerrygold Pure Irish Butter, Tarantino Breakfast Sausage, Macadamia Nuts, Strawberries, Hass Avocado. Dinner: Farmer John Classic Premium Bacon. Snacks/Other: Sailor Jerry Spiced Rum, Ketomancer's Sugar Free Macaroons. more...
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losing 0.5 lb a week
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