Mavcat23's Journal, 17 June 2014

Weigh In record (no journal entry) for 17 June 2014
153.4 lb Lost so far: 0 lb.    Still to go: 18.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 June 2014:
1560 kcal Fat: 62.50g | Prot: 155.50g | Carb: 84.50g.   Breakfast: MET-Rx Big 100 - Chocolate Chip Cookie Dough, Del Monte Fruit Naturals Red Grapefruit (No Sugar Added), Fage Total 0% Greek Yogurt, Eggland's Best Hard Cooked Peeled Eggs. Dinner: Cibo Naturals Pesto, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: natures best javapro. more...
10097 kcal Activities & Exercise: Boxing - 10 hours, Weight Training (moderate) - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...
gaining 2.8 lb a week

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