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1 mês desde a cirurgia de sleeve gástrico.
12 kilos eliminados.
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198.4 lb
Lost so far: 26.5 lb.
Still to go: 56.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2021:
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398 kcal
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Fat: 15.17g | Prot: 43.55g | Carb: 19.38g.
Breakfast: Ovo Mal Cozido. Lunch: Purê de Batata, Alcatra. Dinner: Purê de Batata, Alcatra. Snacks/Other: Vigor Iogurte Viv Simples Tradicional. more...
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losing 2.3 lb a week
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Kelen Karnopp's weight history
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