| April 2024 |
| Fri 19th: |
366 *
|
28%
|
fat: 16.85g |
| |
protein: 17.72g |
| |
carbs: 35.05g |
|
-
|
-
|
| Sat 13th: |
452 *
|
35%
|
fat: 24.46g |
| |
protein: 39.79g |
| |
carbs: 17.55g |
|
-
|
-
|
| March 2024 |
| Mon 11th: |
576 *
|
44%
|
fat: 25.53g |
| |
protein: 30.85g |
| |
carbs: 54.00g |
|
-
|
-
|
| February 2024 |
| January 2024 |
| Wed 31st: |
650 *
|
50%
|
fat: 24.31g |
| |
protein: 37.45g |
| |
carbs: 69.68g |
|
-
|
-
|
| Tue 30th: |
1106 *
|
85%
|
fat: 54.99g |
| |
protein: 100.15g |
| |
carbs: 54.22g |
|
-
|
-
|
| Tue 23rd: |
1406 *
|
108%
|
fat: 53.36g |
| |
protein: 96.14g |
| |
carbs: 144.40g |
|
-
|
-
|
| Mon 22nd: |
706 *
|
54%
|
fat: 22.31g |
| |
protein: 53.10g |
| |
carbs: 76.74g |
|
-
|
-
|
| Sun 21st: |
887 *
|
68%
|
fat: 31.79g |
| |
protein: 107.71g |
| |
carbs: 40.06g |
|
-
|
-
|
| Sat 20th: |
948 *
|
73%
|
fat: 31.80g |
| |
protein: 95.60g |
| |
carbs: 74.09g |
|
-
|
-
|
| Fri 19th: |
955 *
|
73%
|
fat: 32.17g |
| |
protein: 90.92g |
| |
carbs: 81.65g |
|
-
|
-
|
| Thu 18th: |
1040 *
|
80%
|
fat: 32.32g |
| |
protein: 100.16g |
| |
carbs: 93.76g |
|
-
|
-
|
| Wed 17th: |
950 *
|
73%
|
fat: 18.56g |
| |
protein: 81.80g |
| |
carbs: 124.62g |
|
-
|
-
|
| Tue 16th: |
675 *
|
52%
|
fat: 12.42g |
| |
protein: 78.66g |
| |
carbs: 67.97g |
|
-
|
-
|
| Mon 15th: |
632 *
|
49%
|
fat: 6.32g |
| |
protein: 62.14g |
| |
carbs: 79.97g |
|
-
|
-
|
| Sun 14th: |
548 *
|
42%
|
fat: 4.50g |
| |
protein: 45.74g |
| |
carbs: 80.02g |
|
-
|
-
|
| Fri 12th: |
903 *
|
69%
|
fat: 40.52g |
| |
protein: 68.34g |
| |
carbs: 68.41g |
|
-
|
-
|
| Thu 11th: |
987 *
|
76%
|
fat: 54.98g |
| |
protein: 59.61g |
| |
carbs: 65.34g |
|
-
|
-
|
| December 2023 |
| Wed 27th: |
453 *
|
35%
|
fat: 24.95g |
| |
protein: 41.96g |
| |
carbs: 13.97g |
|
-
|
-
|
| September 2023 |
| Wed 20th: |
1330 *
|
102%
|
fat: 63.47g |
| |
protein: 89.87g |
| |
carbs: 99.35g |
|
-
|
-
|
