lisa0036's Journal, 16 June 2014

196.2 lb Lost so far: 0 lb.    Still to go: 52.2 lb.    Diet followed reasonably well.

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1342 kcal

Fat: 42.51g | Prot: 48.16g | Carb: 203.48g.   Breakfast: Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Jimmy Dean Turkey Sausage Patty. Lunch: Watermelon, Garlic Roll, Stouffer's Lasagna Italiano (Family Size). Dinner: Cheez-it Cheez-it ZingZ, Watermelon. Snacks/Other: Watermelon, Nature Valley Crunchy Granola Bars - Oats 'N Honey. more...

2644 kcal

Activities & Exercise: Shopping - 2 hours, Desk Work - 5 hours, Resting - 9 hours, Sleeping - 8 hours. more...