NativeBostonian's Journal, 15 June 2014

gl 137 @ 10:30 (cupcakeS late night last night) bp 112/66 p69
258.4 lb Lost so far: 81.6 lb.    Still to go: 58.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 June 2014:
160 kcal Fat: 9.00g | Prot: 17.00g | Carb: 1.00g.   Breakfast: Sam's Club Seasoned Rotisserie Chicken. more...
losing 0.7 lb a week

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