curlycherylann's Journal, 15 June 2014

140.8 lb Lost so far: 0 lb.    Still to go: 35.8 lb.    Diet followed reasonably well.

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2315 kcal

Fat: 86.13g | Prot: 94.27g | Carb: 228.57g.   Breakfast: Kellogg's Froot Loops, Sugar, Whole Milk, Quaker Steel Cut Oatmeal, Great Value Dried Mixed Fruit, Kroger Walnut Halves and Pieces, Eggland's Best Large Grade A Eggs, Kroger Salted Butter, Publix Apple Bran Muffin, Nature's Best JavaPro - Mocha, Barlean's Extra Virgin Coconut Oil, Coffee. Dinner: Guacamole, Bell's Amber Ale, Macayo's Chicken Chimichanga, Shamrock Farms 1% Chocolate Mmmmilk. more...

2200 kcal

Activities & Exercise: Shopping - 1 hour, Resting - 1 hour and 30 minutes, Sleeping - 7 hours, Sitting - 10 hours and 30 minutes, Standing - 4 hours. more...