Shimhi's Journal, 14 June 2014

Weigh In record (no journal entry) for 14 June 2014
420.0 lb Lost so far: 0 lb.    Still to go: 220.0 lb.    Diet followed N/A.

Diet Calendar Entry for 14 June 2014:
2296 kcal Fat: 106.27g | Prot: 147.22g | Carb: 193.16g.   Breakfast: Unsweetened Iced Tea, Egg, Turkey Bacon (15g). Lunch: Italian Salad Dressing, Schlotzsky's Deli Ham & Turkey Chef Salad. Dinner: Kroger Lowfat Cottage Cheese, Lynn Wilson's Tamales. Snacks/Other: Kraft Miracle Whip Dressing, Grandma Sycamore's Honey Whole Wheat Bread, Oscar Mayer Turkey Bacon (15g), Honeydew Melons, Cantaloupe Melons. more...

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