lisa0036's Journal, 13 June 2014

196.4 lb Lost so far: 0 lb.    Still to go: 52.4 lb.    Diet followed reasonably well.

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1147 kcal

Fat: 34.36g | Prot: 54.39g | Carb: 165.09g.   Breakfast: Braum's 1% Milk, General Mills Cheerios, Bananas. Lunch: Duncan Hines Moist Deluxe Cake Mix - German Chocolate, Papa Murphy's Pizza Gourmet Supreme deLITE Thin Crust Pizza (Large), Lettuce Salad with Assorted Vegetables. Dinner: Pillsbury Crusty French Dinner Rolls, Lettuce Salad with Assorted Vegetables, Stouffer's Lasagna with Meat & Sauce (Large Family Size). more...

2498 kcal

Activities & Exercise: Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...