Weigh In record (no journal entry) for 11 June 2014
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142.8 lb
Lost so far: 0 lb.
Still to go: 37.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 June 2014:
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2099 kcal
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Fat: 93.54g | Prot: 78.93g | Carb: 188.08g.
Breakfast: Coffee, Barlean's Extra Virgin Coconut Oil, Borden Cremora Non-Dairy Coffee Creamer. Lunch: Bullritos Sauteed Onions & Peppers, Tyson Foods Fajita Chicken Strips, Romero's Extra Large Flour Tortillas, Guacamole with Tomatoes. Dinner: Papa John's Papa Johns Chicken Cordon thin crust large, Kraft 100% Grated Parmesan Cheese, Woodchuck Hard Cider - Pumpkin, Woodchuck Hard Cider - Winter. Snacks/Other: Kellogg's Froot Loops (Box), Kellogg's Apple Jacks (Box). more...
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2183 kcal
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Activities & Exercise:
Resting - 30 minutes, Sleeping - 7 hours, Desk Work - 10 hours, Sitting - 4 hours and 30 minutes, Standing - 2 hours. more...
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steady weight
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