Mavcat23's Journal, 10 June 2014

151.8 lb Lost so far: 0 lb.    Still to go: 16.8 lb.    Diet followed reasonably well.

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1906 kcal

Fat: 50.45g | Prot: 166.63g | Carb: 199.16g.   Breakfast: Natures Best Perfect Zero Carb Isopure, Cascadian Farm Organic Bagged Fruits - Sweet Cherries, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Natures Best Perfect Zero Carb Isopure, MET-Rx Big 100 - Chocolate Chip Cookie Dough. Dinner: Evol Evol Butternut Squash & Sage Ravioli. Snacks/Other: Justin's Nut Butter Natural Almond Butter - Classic, Pear. more...

2039 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...