Weigh In record (no journal entry) for 07 June 2014
|
130.0 lb
Lost so far: 3.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 June 2014:
|
256 kcal
|
Fat: 13.67g | Prot: 27.29g | Carb: 5.23g.
Breakfast: Cauliflower, Cream (Half & Half) , Salmon. more...
|
losing 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Faye Austin's weight history
|