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Rockin' dat keto lifestyle with another pound gone, woo!
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223.0 lb
Lost so far: 21.0 lb.
Still to go: 73.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 04 June 2014:
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1619 kcal
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Fat: 118.73g | Prot: 117.58g | Carb: 26.21g.
Breakfast: Ulker Labneh, Hass Avocado, Tarantino Breakfast Sausage, Red Tomatoes, Blueberries. Lunch: Trader Joe's Unsalted Sardines in Spring Water, Mozzarella Cheese. Dinner: Kirkland Signature Extra Virgin Olive Oil, Cooked Cauliflower, Tarantino Mild Italian Sausage, Fresh & Easy Hickory-Smoked Uncured Bacon. Snacks/Other: Guerrero Tender Cracklins, Trader Joe's English Coastal Cheddar Cheese. more...
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losing 0.9 lb a week
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