Weigh In record (no journal entry) for 04 June 2014
|
193.8 lb
Lost so far: 0.2 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 June 2014:
|
592 kcal
|
Fat: 15.49g | Prot: 37.40g | Carb: 74.43g.
Breakfast: Coffee, Activia Vanilla Yogurt, Orange Juice . Lunch: La Yogurt Probiotic Light Yogurt - Peach, Beef Sandwich. more...
|
gaining 8.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
William Shirley's weight history
|