Weigh In record (no journal entry) for 03 June 2014
|
192.6 lb
Lost so far: 40.4 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 June 2014:
|
1121 kcal
|
Fat: 52.96g | Prot: 59.29g | Carb: 112.59g.
Breakfast: Hershey's Bliss Dark Chocolate with Caramel. Lunch: Nabisco Triscuit Crackers Original, Wal-Mart Fresh Pineapple, Cantaloupe Melons, Anderson Erickson Cottage Cheese 2% Milkfat, Strawberries. Dinner: Homemade Low carb chocol as t cookie, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Great Value Prepared Dijon Mustard, Hunt's 100% Natural Tomato Ketchup, Kraft Velveeta Cheese Slices, Mushrooms, Cucumber (Peeled), Great Value Romaine Lettuce, Boca All American Flame Grilled Meatless Burgers. Snacks/Other: Planters Deluxe Mixed Nuts, Coca-Cola Coke Zero (20 oz). more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
neotiny's weight history
|