Weigh In record (no journal entry) for 07 February 2022
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157.4 lb
Lost so far: 80.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2022:
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1960 kcal
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Fat: 87.72g | Prot: 175.02g | Carb: 106.52g.
Breakfast: Myprotein Impact Whey Isolate - Unflavoured, Delhaize Peanut Butter, Imlek Moja Kravica Jogurt Bez Laktoze. Lunch: Pilos ADRIATIKOS Sir, Delhaize Penne Rigate Bio Whole Grain, Olitalia Aceto Balsamico Di Modena, Podravka Passata, Lidl Crni Luk, Maslinovo Ulje, Chicken Breast (Skin Not Eaten). Dinner: Delhaize Crveni Pasulj Red Kidney Beans, Domace Svezi Sir 10%, Maxi Pijaca Paprika Zelena Silja, Lidl Crni Luk, Maslinovo Ulje, Minced Veal. more...
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losing 0.2 lb a week
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