Weigh In record (no journal entry) for 31 May 2014
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142.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2014:
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1975 kcal
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Fat: 57.07g | Prot: 55.56g | Carb: 281.48g.
Breakfast: Butter (Salted) , Nature's Best JavaPro - Mocha, Barlean's Extra Virgin Coconut Oil, Coffee. Lunch: Wholly Guacamole Classic Guacamole, Kirkland Signature Mild Cheddar Cheese, Tyson Foods Grilled & Ready Chicken Breast Strips, Flour Tortilla, Samuel Adams Summer Ale Beer, Skittles Sour Skittles. Dinner: Yoplait Original 99% Fat Free Yogurt - Pineapple. Snacks/Other: Orville Redenbacher's Gourmet Popping Corn Original, Land O'Lakes Salted Butter. more...
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2354 kcal
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Activities & Exercise:
Sitting - 10 hours, Resting - 1 hour, Housework - 3 hours, Standing - 3 hours, Sleeping - 7 hours. more...
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gaining 7.0 lb a week
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