Weigh In record (no journal entry) for 30 May 2014
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141.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2014:
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1857 kcal
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Fat: 46.09g | Prot: 120.36g | Carb: 253.16g.
Breakfast: Coffee, Borden Cremora Non-Dairy Coffee Creamer. Lunch: Burrito Bowl w/double chicken, black beans, white rice, salsa. Dinner: Land O'Lakes Salted Butter, Kraft Cheesy Southwest Chipotle Macaroni & Cheese Dinner, Kraft 100% Grated Parmesan Cheese. Snacks/Other: Kellogg's Froot Loops, Minute Maid 100% Orange Juice (15.2 oz). more...
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2396 kcal
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Activities & Exercise:
Driving - 2 hours and 20 minutes, Weight Training (moderate) - 30 minutes, Sleeping - 6 hours and 40 minutes, Desk Work - 8 hours and 30 minutes, Sitting - 3 hours, Standing - 3 hours. more...
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gaining 2.8 lb a week
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