Weigh In record (no journal entry) for 31 January 2022
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157.6 lb
Lost so far: 80.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2022:
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1949 kcal
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Fat: 95.27g | Prot: 170.45g | Carb: 88.18g.
Breakfast: Delhaize Peanut Butter, Myprotein Impact Whey Isolate - Unflavoured, Imlek Moja Kravica Jogurt Bez Laktoze. Lunch: Lidl 100 Delights Harissa Paste, Imlek Moja Kravica Kisela Pavlaka 12%, Lidl Crni Luk, Olitalia Aceto Balsamico Di Modena, Maslinovo Ulje, 3 Alfa Chick Peas Dry, Podravka Passata, Chicken Breast (Skin Not Eaten). Dinner: Domace Svezi Sir 10%, Minced Veal, Maslinovo Ulje, Lidl Crni Luk, Maxi Pijaca Paprika Zelena Silja, Delhaize Crni Pasulj Black Beans. more...
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losing 0.9 lb a week
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wombat cakani's weight history
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