Weigh In record (no journal entry) for 28 May 2014
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142.2 lb
Lost so far: 0 lb.
Still to go: 37.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2014:
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1662 kcal
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Fat: 43.90g | Prot: 80.65g | Carb: 243.19g.
Breakfast: Coffee, Borden Cremora Non-Dairy Coffee Creamer. Lunch: Vegetable Oil, Skinless Chicken Breast, Cooked Dry White Beans (Fat Added in Cooking), Cooked Brussels Sprouts (Fat Added in Cooking), Brownie. Dinner: Yoplait Light Fat Free Yogurt - Apple Turnover, Kraft 100% Grated Parmesan Cheese, Kraft Macaroni & Cheese - Dragon 2 Shapes, Land O'Lakes Salted Butter. Snacks/Other: Honey Nut Scooters (Bowl). more...
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2316 kcal
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Activities & Exercise:
Shopping - 3 hours, Resting - 1 hour and 30 minutes, Sleeping - 7 hours, Desk Work - 8 hours, Sitting - 2 hours and 30 minutes, Standing - 2 hours. more...
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gaining 11.2 lb a week
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