Weigh In record (no journal entry) for 28 May 2014
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214.3 lb
Lost so far: 19.4 lb.
Still to go: 48.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2014:
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1543 kcal
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Fat: 107.98g | Prot: 80.71g | Carb: 71.12g.
Breakfast: Oil Popped White Popcorn. Lunch: Avocados. Dinner: Fried Egg. Snacks/Other: Tomatoes, Mushrooms, Broccoli, Onions, Stewed Pork Chop, Vegetable Oil. more...
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losing 1.5 lb a week
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jespes26's weight history
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