Weigh In record (no journal entry) for 27 May 2014
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140.6 lb
Lost so far: 0 lb.
Still to go: 35.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2014:
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1796 kcal
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Fat: 41.55g | Prot: 117.38g | Carb: 242.25g.
Breakfast: Borden Cremora Non-Dairy Coffee Creamer, Nestle Pretzel Flipz White Fudge Covered Pretzels, Coffee. Lunch: Brownie, Land O'Lakes Salted Butter, Cooked Broccoli (Fat Not Added in Cooking). Dinner: Giant Food Fresh Salsa, IDS Sports New Whey Liquid Protein - Grape, Kraft 100% Grated Parmesan Cheese, Land O'Lakes Salted Butter, Kraft Macaroni & Cheese - Dragon 2 Shapes. Snacks/Other: Alacer Corp Emergen-C Tangerine, General Mills Honey Nut Cheerios. more...
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2200 kcal
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Activities & Exercise:
Standing - 2 hours, Sitting - 4 hours and 30 minutes, Sleeping - 6 hours and 30 minutes, Driving - 2 hours, Desk Work - 9 hours. more...
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gaining 2.8 lb a week
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