Weigh In record (no journal entry) for 27 May 2014
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224.0 lb
Lost so far: 20.0 lb.
Still to go: 74.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 May 2014:
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1514 kcal
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Fat: 118.37g | Prot: 94.66g | Carb: 23.43g.
Lunch: Best Foods Real Mayonnaise, Hass Avocado, Rainbow Trout (Farmed). Dinner: Butter, Kirkland Signature Organic Coconut Oil, Heavy Cream, Ground Beef (70% Lean / 30% Fat), Cauliflower. Snacks/Other: Knox Gelatine, Blueberries. more...
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losing 1.2 lb a week
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