Weigh In record (no journal entry) for 07 April 2011
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176.0 lb
Lost so far: 22.2 lb.
Still to go: 26.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 April 2011:
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1520 kcal
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Fat: 52.14g | Prot: 51.27g | Carb: 197.52g.
Breakfast: Tap Water, Biscuits Grands! Jr. Golden Homestyle - Butter Tastin', NUTrition Omega-3 Mix. Lunch: tap water, ken's onion vinagerette, chicken breast, yeast dinner roll, apple, parmesan cheese, shredded cheese american, cherry tomatoes, zucchini, baby carrots, iceburg lettuce. Dinner: Tap Water, Vanilla Ice Creams, Peach Cobbler. more...
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losing 4.2 lb a week
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 Comments
I love your "goals and rewards" on your profile! I'm definitely going to pick some non-food related rewards for myself when I reach each of my goals. What a great idea! Congrats on your success!
08 Apr 11 by member: Megkupstate
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thanks! I've seen other people do it too and thought it was great, I mean who doesn't like a reward for hard work, right.
08 Apr 11 by member: rebeccajoy
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