namocat's Journal, 23 May 2014

Weigh In record (no journal entry) for 23 May 2014
200.2 lb Lost so far: 6.8 lb.    Still to go: 20.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 May 2014:
313 kcal Fat: 2.76g | Prot: 21.51g | Carb: 56.13g.   Breakfast: Juice Plus+ Complete - French Vanilla, Bananas , 1% Fat Milk. more...
losing 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



namocat's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.