Millena_03's Journal, 19 January 2022

Aniversário da Renata
104.7 lb Lost so far: 48.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 January 2022:
363 kcal Fat: 8.11g | Prot: 18.20g | Carb: 56.34g.   Breakfast: Mamão Papaia, Café, Polenghi Creme de Ricota Light, Bauducco Torrada Integral. Dinner: Sol Brilhante Queijo Minas Frescal, Bauducco Cereale Toast Integral, Polenghi Creme de Ricota Light. Snacks/Other: Taeq Farelo de Aveia Oat Bran, Danone Iogurte Corpus Light, Maçã. more...
gaining 7.7 lb a week

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