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gl 93@6:40am bp 113/67 p 67
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266.2 lb
Lost so far: 73.8 lb.
Still to go: 66.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2014:
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226 kcal
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Fat: 10.82g | Prot: 22.20g | Carb: 9.72g.
Breakfast: Hormel Premium Real Crumbled Bacon, Bakers & Chefs Colby Jack Shredded Cheese, Tanimura & Antle Green Onion, Roma Tomatoes, Mushroom Pieces and Stems, Publix Red Bell Pepper, Egg Beaters All Natural 100% Egg Whites, Earthbound Farm Organic Baby Spinach. more...
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losing 7.0 lb a week
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